Dose Track Help Center: How-To Guides
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Help center

How to do things in Dose Track, step by step · Updated

What this is: Step-by-step guides for every part of Dose Track, written from the app itself: adding medications, logging doses, vials and run-out alerts, reminders, health data and labs, accounts and backup, Pro, and your data.

Getting started

How to add a medicationYour first medication: tap Add medication on Home and follow the three Quick Start steps. After that, add…

Logging doses

How to log a doseOn Home, tap the + on a medication row. The Quick Log sheet opens with your dose and a suggested injection… How to edit or delete a doseTap the Calendar icon at the top right of Home, tap the day, then tap the dose. Choose Edit Dose to change… Dose schedules and off-schedule dosesEach medication in a protocol has a Frequency , such as Weekly or Every N Days . The app counts your next… How to set up a blendOpen the Dashboard , tap Stacks , then the Blends tab. Tap New , choose Blend , add at least two compounds… Recording how you mixed a vialWhen you mix a powder vial, enter its Total MG and the Total ML of water you added on the vial's edit… Injection site rotationOpen the Dashboard and tap Injections , then Site Rotation . Pick your Default Rotation Sites and set the… How to track your weightOpen the Dashboard , tap Wellbeing , then the Lifestyle tab. Tap the + button, choose Weight , enter…

Vials and supplies

How to add a vial and track what is leftOpen the Tracker tab and tap + Add inventory in the Inventory section. Pick the medication, enter the vial… How run-out and reorder reminders workDose Track estimates when each medication runs out from your vials and logged doses. Set where you buy it…

Reminders

How to set up dose remindersReminders belong to each medication in a protocol. On Home , tap the ... button next to the protocol name,… Reminders not showing upFirst send a test from Profile > Settings > Notifications > Send Test Notification . If the test does not…

Health data and labs

How to connect Apple HealthGo to Profile > Settings > Health Data and tap Connect Apple Health . Allow the data types on the Apple… How to connect Health ConnectGo to Profile > Settings > Health Data and tap Connect Health Connect . Read the short notice about what… How to upload lab resultsTap the round Dashboard button, open Labs , and tap the + button. Pick a photo, image or PDF of your… How to do the daily check-inTap the round Dashboard button, open Wellbeing , and go to the Wellness tab. In Daily Check-in , rate each…

Account and backup

How to create an accountGo to Profile › Settings › Create account or sign in , then pick Continue with Apple (iPhone only),… How to back up and restore your dataSign in, then go to Settings › Account and switch on Automatic backup (Pro). It backs up about once a day,… How to move your data to a new phoneOn your old phone, go to Settings › Account and tap Send to a new phone . On the new phone, install Dose…

Pro and billing

Dose Track Pro and restoring purchasesTo upgrade, tap the PRO? badge at the bottom of Settings, then UPGRADE NOW , and pick MONTHLY or ANNUAL .… How to enter a promo or referral codeOpen the Dose Track Pro screen (the PRO? badge at the bottom of Settings) or the upgrade screen, tap the… How to cancel Dose Track ProPro is billed by Apple or Google, so you cancel it with them, not inside Dose Track. On iPhone: Settings ›…

Your data

How to export your dataGo to Settings › Data Management . Tap Export Backup for a full .zip file, or Export Med Log (CSV) for a… How to import from another appExport a CSV from your old app. In Dose Track, go to Settings › Data Management › Import From Other App ,… Privacy: what leaves your phoneYour doses, vials, labs and notes are stored on your phone, not on Dose Track servers. A few things do… How to delete your accountGo to Settings › Account , scroll to Delete and tap Delete account . Review what goes, type DELETE ,…

Community

How to use the HubTap the Dashboard button at the bottom right, then Hub . Accept the community terms once. Post in…
Can't find it? Email hello@dosetrack.app or ask in the Dose Track community. See also the support page.

Frequently asked questions

How do I contact Dose Track support?+
Email hello@dosetrack.app. Include your phone model, the app version (shown in Settings) and what you tapped before the problem started.
Do these guides cover iPhone and Android?+
Yes. Where the two work differently, the article says so.
Where can I ask other users?+
Join the Dose Track community at dosetrack.app/community, or use the Hub inside the app.

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