How to Export Your Dose Track Data
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How to export your data

Dose Track for iPhone and Android · Updated

Short answer: Go to Settings › Data Management. Tap Export Backup for a full .zip file, or Export Med Log (CSV) for a simple dose list. Then tap Share to save or send it. Exporting is free.

Steps

  1. Open Data ManagementOpen the Profile tab, scroll to the bottom and tap Settings. Under Data & privacy, tap Data Management.
  2. Full backup fileTap Export Backup. It holds every protocol, dose, metric, lab, vial, supplement, photo and setting.
  3. Or a simple dose logTap Export Med Log (CSV) for a spreadsheet with three columns: Date, Medication and Dosage (mg).
  4. Save or send itWhen Export Complete shows the file name, tap Share to save it to Files, iCloud or Drive, AirDrop it, or email it.
  5. Restore a backup fileOn any phone, go to Data Management, tap Restore Backup and pick the .zip file. Older .json backups work too.

Which export to use

Export options in Data Management
ButtonFileGood for
Export Backup.zip (all data, photos, settings)Keeping your own copy, or moving phones without an account
Export Med Log (CSV).csv (date, medication, dose in mg)Showing a clinician or opening in a spreadsheet

There is no PDF export. The CSV opens in Excel, Numbers or Google Sheets.

The backup file is not encrypted, so keep it somewhere private. Restoring it adds its records to the phone. Records with the same ID are updated, others are left alone.

Still stuck? Email hello@dosetrack.app with your phone model and app version, or ask in the Dose Track community.
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Frequently asked questions

Can I export Dose Track data to Excel?+
Yes. Export Med Log (CSV) in Data Management makes a file with date, medication and dose that opens in Excel, Numbers or Google Sheets.
Does exporting need Pro?+
No. Both exports and Restore Backup are free.
Is the exported backup encrypted?+
No. Unlike the cloud backup, the exported .zip file is a plain copy, so store it somewhere private.

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