Foundayo Tracker: Daily Tablets & Steps | Dose Track
[Tracker · Foundayo]

Foundayo tracker: daily tablets through six steps

Orforglipron · daily tablet · Checked

Dose Track reminds you to take Foundayo each day, logs every tablet, and counts the 30 in each bottle so the next strength is ready in time. Each of the six steps, from 0.8 mg to 17.2 mg, is recorded from the day it starts, next to your weight.

What is the Foundayo schedule?

Per the FDA label, Foundayo starts at 0.8 mg by mouth once daily. After at least 30 days it rises to 2.5 mg, then to 5.5 mg after at least 30 more days. Based on response and tolerability, it may step to 9 mg, 14.5 mg, then 17.2 mg, each after 30+ days. The maximum is 17.2 mg daily (2.1).

From the FDA label for Foundayo, section 2.1.
WhenDose on the labelLabel note
At least 30 days0.8 mg once dailyStarting dosage
At least 30 days2.5 mg once daily
At least 30 days5.5 mg once dailyStep reached by everyone on the label schedule
At least 30 days9 mg once dailyOptional, based on treatment response and tolerability
At least 30 days14.5 mg once dailyOptional, based on treatment response and tolerability
Ongoing17.2 mg once dailyMaximum dosage; optional, based on treatment response and tolerability

Foundayo has more steps than any other GLP-1 here: six strengths, each for at least 30 days. With a new bottle for each step, recording the start date of each strength in Dose Track keeps both the history and the tablet count right.

What form does Foundayo come in?

Foundayo is a tablet in bottles of 30, one strength per bottle. Unlike the semaglutide tablets, its label sets no empty-stomach rule: it can be taken with or without food, at any time of day.

From the FDA label for Foundayo, sections 3; 16.1.
Tablet strengthAppearancePackImprint
0.8 mgPink, roundBottle of 30 tablets"L" / "G1"
2.5 mgLight yellow, roundBottle of 30 tablets"L" / "G2"
5.5 mgGrayish purple, roundBottle of 30 tablets"L" / "G3"
9 mgPink, modified ovalBottle of 30 tablets"Lilly" / "G4"
14.5 mgLight yellow, modified ovalBottle of 30 tablets"Lilly" / "G5"
17.2 mgGrayish purple, modified ovalBottle of 30 tablets"Lilly" / "G6"

What should you track on Foundayo?

Each row is something worth writing down for Foundayo, why it matters for this medicine, and what Dose Track does with it.

What to track on Foundayo and how Dose Track handles it.
What to trackWhy it mattersIn Dose Track
Daily doseThe label gives one tablet once daily, with or without food, swallowed whole, no more than one a day.A daily reminder at your time, and a warning if a second tablet is logged the same day.
Six dose steps0.8, 2.5, 5.5, 9 and 14.5 mg for at least 30 days each, then 17.2 mg.Record each new strength from its start date; the log keeps them all.
Tablets leftBottles of 30 tablets, one strength each.Each logged tablet comes off the bottle; you get a run-out date and a day to order the next strength.
WeightFoundayo is labeled for weight reduction.Log weight or sync from Apple Health or Health Connect, next to your doses.
Side effectsNausea, constipation, diarrhea and vomiting were the most common reactions in the label's trials (6.1).Quick picks for GLP-1 side effects with a severity, against your strength.

Which side effects does the Foundayo label list?

Adverse reactions in ≥5% of Foundayo-treated adults with obesity or overweight (with or without type 2 diabetes) and more often than placebo, pool of Trials 1 and 2 (label Table 1). Section 6.1, Table 1.
ReactionPlacebo (N=1,576)Foundayo 5.5 mg (N=1,051)Foundayo 9 mg (N=1,055)Foundayo 17.2 mg (N=1,049)
Nausea10%26%34%35%
Constipation9%20%27%24%
Diarrhea11%21%23%25%
Vomiting4%13%21%24%
Dyspepsia4%12%16%13%
Abdominal pain7%13%14%14%
Headache7%8%9%9%
Abdominal distension3%7%9%8%
Fatigue4%6%7%9%
Eructation1%6%8%8%
Gastroesophageal reflux disease2%6%6%7%
Flatulence2%5%6%6%
Hair loss2%4%4%5%

The label states that the incidence of nausea, vomiting, and diarrhea was higher during the dosage escalation period and decreased over time (6.1). GI adverse reactions overall occurred in 60%, 68% and 69% of patients on 5.5 mg, 9 mg and 17.2 mg vs 37% on placebo (6.1). The trial data come from an investigational orforglipron formulation presented as equivalent Foundayo dosages (6.1).

Dose Track has quick picks for the side effects people on GLP-1 medicines log most: nausea, constipation, diarrhea, reflux or heartburn, tiredness, low appetite and headache. You can type in anything else, set how bad it was, and see it next to the dose step you were on.

Foundayo side effects from the FDA label

What if you miss a Foundayo dose?

Per the label, a missed dose is taken as soon as possible, without doubling up the next dose. If 7 or more consecutive doses are missed, the label says escalation is restarted at a lower dosage to reduce the risk of gastrointestinal adverse reactions. (2.3) Missed a Foundayo dose.

A day with no logged tablet shows as missed in your history, so gaps are easy to count.

More about Foundayo on Dose Track

Dose Track is a tracking app, not medical advice. It records what you and your prescriber decide; it does not recommend doses. Check any dose change with your prescriber.

Frequently asked questions

Is Foundayo in Dose Track?+
Yes. Foundayo is orforglipron, which is in the app's library with Foundayo as its brand name and its label half-life built in.
Does Foundayo need to be taken on an empty stomach?+
No. The Foundayo label says it can be taken with or without food and does not set a time of day, unlike the semaglutide tablets. Pick a reminder time that fits your day.
How do I keep track of six different Foundayo strengths?+
Add each bottle as you get it and record the new strength from the day you start it. Dose Track keeps the dates, so you can see how long you were on each step.

Other GLP-1 trackers

Sources: the FDA label for Foundayo (orforglipron), revised 7/2026; numbers in brackets are label section numbers. Read on DailyMed or the guides linked above; app features checked against the current app.

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