Free Testosterone vs Total Testosterone Explained
[Glossary · How doses act in the body]

Free testosterone

Also called free T, unbound testosterone, calculated free testosterone · Reviewed

Definition: Free testosterone is the part of testosterone in your blood that is not attached to a protein. Most testosterone is bound to SHBG or albumin. MedlinePlus says free testosterone is more available for the body to use. A free testosterone test measures only this unattached form, while a total test counts everything.

Total, free and bioavailable

MedlinePlus describes three testosterone tests:

Testosterone tests described by MedlinePlus.
TestWhat it counts
Total testosteroneBound and free testosterone together. The most common test.
Free testosteroneOnly the unattached form. Less common.
Bioavailable testosteroneFree testosterone plus testosterone loosely attached to proteins other than SHBG.

The Xyosted label puts the free share at about 2%. The Depo-Testosterone label also says about 2%, and adds that the free concentration sets testosterone's half-life.

Why it shows up on labs

The 2018 Endocrine Society guideline recommends a fasting morning total testosterone, repeated to confirm, as the first test for low testosterone. It adds free testosterone when total is near the lower limit of normal or when a condition changes SHBG, measured by equilibrium dialysis or estimated with an accurate formula.

On treatment, the guideline says monitoring includes measuring serum testosterone and hematocrit during the first year. Draw timing matters: a result taken near your next shot reads differently from one taken just after. See trough level.

Common mix-ups

  • Calculated vs measured. The guideline allows free testosterone to be measured by equilibrium dialysis or estimated with a formula, so two reports may not be the same kind of number.
  • Free is not bioavailable. Bioavailable testosterone also counts hormone loosely attached to proteins other than SHBG, so it reads higher than free testosterone.
  • Draw time. The guideline asks for a morning, fasting total testosterone when diagnosing low testosterone.

Each lab sets its own reference range, so read your result against the range printed on your own report, and talk with your clinician about what it means for you.

Read more on Dose Track: Low testosterone · Testosterone cypionate guide · Logging lab results in Dose Track

General education drawn from labels and published studies, not personal medical advice. Your prescriber, pharmacist and the label that came with your product are the final word.

Frequently asked questions

Is free testosterone more important than total?+
They answer different questions. The Endocrine Society guideline starts with total testosterone and adds free testosterone when total is borderline or SHBG is likely to be off.
Why is free testosterone such a small number?+
Because most testosterone is bound to proteins. The Xyosted and Depo-Testosterone labels both put the free share at about 2%.