Peptides and GLP-1s for Weight Loss: The Evidence
[Goal · Weight]

Peptides and GLP-1s for weight loss: what the evidence shows

Education, not medical advice · Reviewed

Short answer: Three drugs are FDA approved for weight management: Wegovy (semaglutide), Zepbound (tirzepatide) and Saxenda (liraglutide). In their main trials, average weight loss was about 15% to 21% for the weekly drugs and 8 kg for daily liraglutide. Retatrutide and CagriSema have large trials but no approval yet. AOD-9604 showed safety data but no published weight benefit, and MOTS-c has only mouse data.

What people discuss for weight loss

What people discuss, and the strongest evidence we found for this goal
CompoundBest evidenceWhat it shows
Semaglutide (Wegovy)FDA-approved for thisIn STEP 1 (1,961 adults, 68 weeks), weight fell 14.9% on average versus 2.4% on placebo.
Tirzepatide (Zepbound)FDA-approved for thisIn SURMOUNT-1 (2,539 adults, 72 weeks), weight fell 15.0%, 19.5% and 20.9% on 5, 10 and 15 mg versus 3.1% on placebo.
Liraglutide (Saxenda)FDA-approved for thisIn SCALE (3,731 adults, 56 weeks), weight fell 8.4 kg on daily liraglutide 3.0 mg versus 2.8 kg on placebo.
RetatrutideHuman trialsIn a phase 2 trial (338 adults, 48 weeks), weight fell 24.2% on the 12 mg arm versus 2.1% on placebo. Not FDA approved as of October 2026.
Cagrilintide with semaglutide (CagriSema)Human trialsIn REDEFINE 1 (3,417 adults, 68 weeks), weight fell 20.4% versus 3.0% on placebo. Not FDA approved as of October 2026.
AOD-9604Small or early human studiesA company-authored pooled safety report of six placebo-controlled trials found no change in IGF-1 or glucose tolerance. It reports no weight-loss result.
MOTS-cAnimal or lab studies onlyPrevented diet-induced obesity and insulin resistance in mice (2015). FDA says it has found no human exposure data.

"Animal or lab studies only" means no published human trial for this goal that we could find. Results in rats or cells often do not carry over to people. Compounds that are not FDA-approved have no tested label for dose, purity or safety.

What do the weight-loss trials actually show?

The approved drugs are GLP-1 receptor agonists, meaning they copy a gut hormone that slows the stomach and lowers appetite. Tirzepatide also acts on a second hormone receptor (GIP). Every trial below added the drug to diet and exercise advice, and the placebo groups got the same advice.

Mean weight change in the main published trials. Figures from each trial abstract.
Drug and trialPeople, lengthDrugPlacebo
Semaglutide 2.4 mg weekly, STEP 11,961 adults, 68 weeks-14.9%-2.4%
Tirzepatide 5 / 10 / 15 mg weekly, SURMOUNT-12,539 adults, 72 weeks-15.0% / -19.5% / -20.9%-3.1%
Liraglutide 3.0 mg daily, SCALE3,731 adults, 56 weeks-8.4 kg-2.8 kg
Retatrutide 12 mg weekly, phase 2338 adults, 48 weeks-24.2%-2.1%
CagriSema weekly, REDEFINE 13,417 adults, 68 weeks-20.4%-3.0%
CagriSema weekly, REDEFINE 2 (type 2 diabetes)1,206 adults, 68 weeks-13.7%-3.4%

Averages hide a wide spread. In STEP 1, 86.4% of people on semaglutide lost at least 5% of their weight and 50.5% lost at least 15%. In SURMOUNT-1, 57% on the 15 mg dose lost at least 20%. Some people lost much less.

Trials are not directly comparable: they enrolled different people over different lengths of time. For a head-to-head look at the two most used drugs, see semaglutide vs tirzepatide.

Who are the approved drugs for?

The Wegovy and Zepbound labels cover adults with obesity, or adults with overweight plus at least one weight-related condition, used with a reduced-calorie diet and more physical activity. Wegovy and Saxenda are also approved for children 12 and older with obesity; the Saxenda label adds a body weight above 60 kg. Wegovy also carries an indication to lower the risk of heart attack, stroke and heart-related death in adults with heart disease and obesity or overweight. Zepbound is also approved for moderate to severe obstructive sleep apnea in adults with obesity.

All three labels say not to combine them with another GLP-1 drug. Brand guides: Wegovy, Zepbound, Saxenda.

Safety, and what is still unknown

  • Stomach side effects are the most common. Nausea and diarrhea led the list in STEP 1 and SCALE, and SURMOUNT-1 reported mostly mild to moderate stomach effects, mainly while doses were being raised. In REDEFINE 1, 79.6% on CagriSema had a stomach side effect versus 39.9% on placebo.
  • Label warnings on Wegovy include thyroid C-cell tumors in rodents, pancreatitis, gallbladder disease, low blood sugar, kidney injury from dehydration, and aspiration during anesthesia.
  • Retatrutide and CagriSema have no FDA label yet, so there are no approved dosing, storage or safety instructions.
  • AOD-9604: the only human report we found is a safety pooling written by the developer, and it gives no weight result. FDA's compounding safety page says it may carry immunogenicity (immune reaction) risk and notes serious adverse events of unclear cause.
  • MOTS-c: mouse work only. FDA reviewed it for obesity at a July 2026 advisory meeting on compounding; it is not an approved drug.
Diagnosis, prescriptions and dose changes belong with a licensed clinician who knows your history.

What is worth tracking

  • Every dose with date, time and amount, so step-ups and missed weeks are on record. See missed dose guides if you slip.
  • Weight once a week, same day and time, to see the trend instead of daily noise.
  • Side effects by day, such as nausea, constipation or reflux, so you can tell whether they cluster after dose increases.
  • Injection sites, rotated and logged. Why it matters: injection site rotation.
  • Lab results your clinician orders, such as A1C or lipids, next to your dose history.
  • Appetite and energy in a short daily check-in, which helps you describe changes to your prescriber.

Terms on this page: GLP-1 receptor agonist · GIP (glucose-dependent insulinotropic polypeptide) · Amylin analog · Titration (dose escalation)

This page is education, not medical advice, and it is not a recommendation to use any compound. It does not cover dosing. Talk to a licensed clinician before starting, changing or stopping anything, and get diagnosed before treating a symptom.

Frequently asked questions

Which approved drug caused the most weight loss in trials?+
In separate trials, tirzepatide 15 mg averaged 20.9% at 72 weeks (SURMOUNT-1) and semaglutide 2.4 mg averaged 14.9% at 68 weeks (STEP 1). The trials enrolled different people, so a head-to-head trial is a better comparison than these two numbers.
Is retatrutide approved for weight loss?+
No. As of October 2026 retatrutide is not FDA approved. Its phase 2 obesity trial showed 24.2% average weight loss on the 12 mg arm at 48 weeks.
Does AOD-9604 work for weight loss?+
We found no published human trial showing it causes weight loss. The one human report we could open is a developer-written safety pooling that found no effect on IGF-1 or glucose and gives no weight result.
Is MOTS-c tested in people for weight loss?+
Not in any published trial we found. The weight results come from mice, and FDA states it has not identified human exposure data for MOTS-c.