Chlorophyll and Chlorophyllin: What Human Trials Found
[Supplement · Compound guide]

Chlorophyllin (Sodium Copper Chlorophyllin): half-life, strengths and approval status

Amounts studied · Approval status · Half-life notes

What is chlorophyllin?

Chlorophyllin is a water-soluble mix made from chlorophyll, the green pigment in plants, usually with copper and sodium. Most "chlorophyll" supplements and liquid drops contain chlorophyllin rather than natural chlorophyll.

Also known as: chlorophyll, liquid chlorophyll, sodium copper chlorophyllin, CHL.

Amounts studied

A liver-cancer prevention trial used 100 mg three times a day for 4 months (Egner 2001); an odor trial used 100 mg a day for 2 weeks (Nahata 1983). These are study protocols, not a recommendation.

Approval status and how it is used

The NIH Dietary Supplement Label Database lists chlorophyllin products such as Chlorophyllin 100 mg from Life Extension as a dietary supplement. Under the 1994 dietary supplement law (DSHEA), FDA does not approve dietary supplements before they are marketed, and the maker, not FDA, is responsible for safety and labeling. The 2001 trial describes chlorophyllin as a food colorant and an over-the-counter medicine (Egner 2001).

What studies show: in a placebo-controlled trial in 180 adults in Qidong, China, where food often contains aflatoxin (a mold toxin linked to liver cancer), chlorophyllin at each meal for 4 months cut a urine marker of aflatoxin DNA damage by 55%. It did not measure cancer itself (Egner 2001). In a crossover trial in 20 older adults with urinary catheters, 100 mg a day for 2 weeks did not reduce urine odor more than placebo (Nahata 1983). A 2026 first-in-human study in healthy men found doses up to 3,000 mg were well tolerated (Patwardhan 2026). We found no human trials of the skin, weight or "detox" claims often made for it.

Safety: no side effects were reported in the 4-month trial (Egner 2001). The sources here do not describe drug interactions.

Chlorophyllin half-life and time to peak

  • Half-lifeNot listed
  • Time to peak (Tmax)Not listed

We could not find a single published half-life or time to peak for chlorophyllin that applies to a supplement dose, so we do not list one.

How to track chlorophyllin in Dose Track

  1. Add chlorophyllin as a custom compound. Start typing its name and Dose Track fills in the details from its research library for you to check, and it sits next to everything else you take.
  2. Log each dose when you take it so your history shows exactly what you took and when.
  3. Set reminders on your own schedule, whether that is daily, weekly or every few days.
  4. Your log is stored on your phone and no account is needed. Data only leaves it for features you choose, like AI answers and lab reading.

How Dose Track handles peptides · Reconstitution calculator · Half-life calculator

Frequently asked questions

What is the half-life of chlorophyllin?+
We could not find a single published half-life or time to peak for chlorophyllin that applies to a supplement dose, so we do not list one.
Is liquid chlorophyll the same as chlorophyll?+
Usually not. Most supplements contain chlorophyllin, a water-soluble mix made from chlorophyll with copper and sodium.
Does chlorophyll reduce body odor?+
One small trial in older adults with urinary catheters found 100 mg a day for 2 weeks did not reduce urine odor more than placebo.
Can I track chlorophyllin in Dose Track?+
Yes. Chlorophyllin is in Dose Track's research library, so when you add it as a custom compound its details are filled in for you to check. You can then log each dose next to your other compounds, set reminders on your own schedule, and see your history next to your lab results. Your log is stored on your phone and no account is needed. Data only leaves it for features you choose, like AI answers and lab reading.