Sick Days on Insulin: Blood Sugar, Ketones and Fluids
[Answers · Diabetes medicines and insulin]

How does being sick affect blood sugar on insulin?

From FDA labels, public health agencies and published studies · Reviewed

Short answer: Illness often pushes blood sugar up, because insulin works less well in the body's cells when you are sick, even at usual doses. But eating less or vomiting can push it down. Insulin labels say doses may need to change during acute illness, under medical supervision. MedlinePlus describes a sick-day plan of more frequent checks, fluids, ketone tests in type 1 diabetes, and clear points to call for help.

Why sickness changes blood sugar

MedlinePlus says that when you are sick, insulin does not work as well in your cells and blood sugar can be higher, even with your normal doses. Even a minor cold can make diabetes harder to control. Not wanting to eat or drink can, perhaps surprisingly, also lead to higher sugar.

It can go the other way too. The NIDDK lists being sick among the causes of low blood glucose, because you may not be able to eat as much or keep food down. That two-way pull is why sick-day plans lean on frequent checks rather than guesses.

The insulin labels say this in their own terms. Lantus, Humalog, NovoLog and Humulin N (section 2) say dose changes may be needed "during acute illness," and the Lantus label adds that changes should only be made under medical supervision with glucose monitoring. The Humalog label (section 17) says patients should be taught how to handle "intercurrent conditions (illness, stress, or emotional disturbances)."

What a typical sick-day plan includes

MedlinePlus suggests agreeing on a plan with your provider before you get sick. The typical plan it describes:

  • Check blood sugar every 2 to 4 hours, sometimes every hour, and write down readings, times and medicines taken.
  • In type 1 diabetes, check urine ketones every time you urinate if blood sugar is high.
  • Eat small meals often and try to keep carbohydrates near your usual amount. People on insulin may need extra insulin or higher doses.
  • Drink at least twelve 8-ounce cups (about 3 liters) of sugar-free fluids a day; sugary drinks are fine if blood sugar is under 100 mg/dL or falling fast.
  • Keep taking diabetes medicines as usual; do not skip or double a dose unless your provider says so.
  • Avoid vigorous exercise while sick.

For lows under 70 mg/dL it describes the "rule of 15": 15 grams of fast-acting carbohydrate, a recheck after 15 minutes, and repeat until back to normal.

When MedlinePlus says to call

Reasons to contact the provider on a sick day (MedlinePlus)
SignThreshold
High blood sugarAbove 240 mg/dL for more than 1 day
KetonesModerate to large on a urine test
Vomiting or diarrheaMore than 4 hours
Fever100 °F (37.7 °C) or higher
OtherSevere or chest pain, trouble moving arms or legs, vision, speech or balance problems, confusion

MedlinePlus adds that if you cannot keep food or liquids down after taking insulin, the next step is the emergency room for IV fluids. Ketones matter because they are the early sign of diabetic ketoacidosis.

Other medicines and keeping a record

Some diabetes medicines have their own sick-day rules. SGLT2 medicines such as Jardiance and Farxiga carry a ketoacidosis warning; see SGLT2 medicines before surgery for what their labels say about ketoacidosis and fasting.

MedlinePlus asks you to write down each reading, the time and every medicine taken. Dose Track logs doses with their times and lets you add notes, which gives the provider the full picture when you call.

Read more on Dose Track: Diabetic ketoacidosis · Missed a Lantus dose · Blood sugar · Hypoglycemia (low blood sugar)

General education drawn from labels, public health agencies and published studies, not personal medical advice. Your prescriber, pharmacist and the label that came with your medicine are the final word. Questions for other users? Ask in the Dose Track community.

Frequently asked questions

Why is my blood sugar high when I am sick?+
MedlinePlus says insulin does not work as well in your cells when you are sick, so blood sugar can be higher even on your normal doses.
Should I stop insulin if I cannot eat?+
MedlinePlus says to keep taking diabetes medicines as usual and not skip or double a dose unless your provider says so; the dose itself may need changing, which is the provider's call.
How often should blood sugar be checked when sick?+
The typical plan MedlinePlus describes is every 2 to 4 hours, and sometimes every hour.
When should I check ketones?+
MedlinePlus says people with type 1 diabetes should check urine ketones every time they urinate if blood sugar is high, and call for moderate to large ketones.