Estradiol Gel: Where to Apply and When to Shower
[Answers · Bone, menopause and fertility medicines]

Where do you apply estradiol gel, and when can you shower?

From FDA labels, public health agencies and published studies · Reviewed

Short answer: It depends on the product. The EstroGel label says to spread a thin layer over the whole arm, inside and outside, from wrist to shoulder. Divigel goes on one upper thigh, switching sides each day. Both labels say to apply after a bath or shower, on clean, dry, unbroken skin. Divigel says not to wash the area for at least 1 hour; washing at 1 hour cut the estradiol absorbed by 30% to 38%.

Where each gel goes

Application site in the EstroGel and Divigel labels
ProductWhereHow
EstroGel 0.06% (pump)One arm, inside and outside, wrist to shoulder (section 2.1)One pump into the palm, spread as thinly as possible; do not massage or rub in
Divigel 0.1% (packets)Right or left upper thigh, alternating days (section 2.2)Whole packet over about 5 by 7 inches, roughly two palm prints; no need to rub in

Both labels say not to apply the gel to the breasts or in or around the vagina; the Divigel label adds the face and irritated skin. The Divigel label says to alternate thighs to avoid skin irritation.

Drying and dressing

The EstroGel patient instructions say to let the gel dry for 5 minutes before getting dressed. The Divigel label says to let it dry completely before dressing, and (section 5.18) that covering the area with clothing is not recommended until it has fully dried.

Both gels contain alcohol and are flammable until dry. The labels say to avoid fire, flame or smoking until the gel has dried (EstroGel section 5.17, Divigel section 5.18).

Showering, bathing and swimming

Both patient leaflets say to apply the gel after a bath or shower, once the skin is dry. Washing too soon lowers how much estradiol gets in:

  • Divigel (section 5.19): washing the site with soap and water 1 hour after applying lowered total 24-hour estradiol exposure by 30% to 38%, so the label says to wait at least 1 hour before washing it. The leaflet says to keep the area dry for as long as possible, and that the site should be completely dry before swimming.
  • EstroGel (section 12.3): washing the site 1 hour after applying lowered average 24-hour estradiol levels by 22%. The leaflet says if you go swimming, try to leave as much time as possible between applying the gel and swimming.

Neither label gives a cut-off after which washing has no effect.

Sunscreen and moisturizer

The EstroGel label (section 12.3) reports a study in 42 postmenopausal women of a 0.06% estradiol gel. Sunscreen put on 1 hour after the gel every day for 7 days lowered estradiol exposure by 16%. Moisturizer put on 1 hour after raised exposure by 38% and peak levels by 73%. Putting either on before the gel was not studied. Section 5.18 calls the moisturizer effect a significant increase. The Divigel label says the effect of sunscreen and other lotions has not been studied for Divigel.

If your routine changes, for example a new daily lotion or swimming most mornings, that is worth mentioning to your prescriber, since symptoms can shift with absorption. Dose Track can log the time of each application next to symptom notes. For other people touching the area, see whether estradiol gel can rub off on others.

Read more on Dose Track: EstroGel side effects · Divigel side effects · Missed a Divigel dose · Estradiol · Menopause

General education drawn from labels, public health agencies and published studies, not personal medical advice. Your prescriber, pharmacist and the label that came with your medicine are the final word. Questions for other users? Ask in the Dose Track community.

Frequently asked questions

Where do you put EstroGel?+
The label says on one arm, in a thin layer over the inside and outside from wrist to shoulder. Not on the breasts or in or around the vagina.
Where do you put Divigel?+
On the right or left upper thigh, switching sides each day, over an area about 5 by 7 inches.
How long after estradiol gel can I shower?+
The Divigel label says to wait at least 1 hour before washing the site. Washing at 1 hour lowered estradiol exposure by 30% to 38% for Divigel and 22% for EstroGel.
Can I put lotion on after estradiol gel?+
The EstroGel label reports that moisturizer 1 hour after the gel raised estradiol exposure by 38%, and sunscreen lowered it by 16%. Ask your prescriber if you use either daily.