Herbal Supplements That Interact With Medicines
[Answers · Supplements and medicines]

Which herbal supplements interact with medicines?

From FDA labels, public health agencies and published studies · Reviewed

Short answer: Several popular ones. The NCCIH herb-drug interaction digest rates St. John's wort and goldenseal as high risk because they change enzymes that handle many drugs. It reports goldenseal lowered metformin levels about 25%, high-dose green tea lowered the beta-blocker nadolol, and green tea extract lowered atorvastatin. Ginseng, cat's claw and chamomile have possible interactions with blood thinners and other drugs.

How herbs change medicines

Many drugs are broken down by liver and gut enzymes in the cytochrome P450 family, such as CYP3A4 and CYP2D6, and moved by transporters such as P-glycoprotein. An herb that speeds these up can lower drug levels; one that slows them can raise drug levels. The NCCIH digest says goldenseal slows CYP2D6 and CYP3A4, which handle more than half of medicines in use, and that St. John's wort speeds up P450 enzymes and P-glycoprotein.

What the NCCIH digest reports

Herb-drug interactions in the NCCIH Clinical Digest (December 2024)
HerbInteractions described
St. John's wortHigh overall risk. Documented with cyclosporine, indinavir, birth control pills, warfarin, digoxin and benzodiazepines; serotonin effects with some antidepressants
GoldensealHigh overall risk. Metformin levels fell about 25% in healthy adults, enough to potentially hinder blood sugar control
Green teaHigh doses lowered nadolol (a beta-blocker); extract lowered atorvastatin (a statin)
Asian ginsengUncertain with blood pressure drugs, statins and some antidepressants; mixed results with warfarin
Cat's clawMay interact with blood thinners, antiplatelet and blood pressure drugs, CYP3A4 drugs and immunosuppressants
ChamomilePreliminary studies suggest it might weaken birth control pills; interactions with warfarin reported

The detail for St. John's wort is on its own page: St. John's wort and medicines.

Blood thinners come up often

Several herbs on this list touch warfarin. The MedlinePlus warfarin page lists coenzyme Q10, echinacea, garlic, ginkgo, ginseng, goldenseal and St. John's wort as non-prescription or herbal products that may interact with it, and says to tell your doctor and pharmacist about every vitamin and supplement. See vitamin K and warfarin and fish oil and blood thinners.

The digest also notes that cat's claw may slow blood clotting, which might increase bleeding during surgery.

What these lists cannot tell you

Many entries in the digest are based on small or early studies, and it says there are theoretical reasons to suspect more interactions than have been shown. Products also differ: herbal supplements are not FDA-approved before sale, and NCCIH notes that the makers are responsible for their safety and labeling. A missing entry does not mean an herb is safe with your medicines.

NCCIH's advice is to tell your health care providers about any complementary product you use. A complete list with doses helps a pharmacist check it. Dose Track keeps prescriptions, injections and supplements in one list you can show at a visit.

Read more on Dose Track: Green tea extract · Panax ginseng · Cat's claw · Metformin side effects · Interaction checker

General education drawn from labels, public health agencies and published studies, not personal medical advice. Your prescriber, pharmacist and the label that came with your medicine are the final word. Questions for other users? Ask in the Dose Track community.

Frequently asked questions

Does goldenseal affect metformin?+
The NCCIH digest reports that metformin levels fell about 25% in healthy adults given goldenseal extract, enough to potentially hinder blood sugar control in type 2 diabetes.
Does green tea interact with statins?+
The NCCIH digest says green tea extract can reduce blood levels of atorvastatin, a cholesterol-lowering statin.
Which herbs interact with warfarin?+
MedlinePlus lists coenzyme Q10, echinacea, garlic, ginkgo, ginseng, goldenseal and St. John's wort, among others. NCCIH also reports warfarin interactions with chamomile.
Can chamomile affect birth control?+
The NCCIH digest says preliminary studies suggest chamomile taken with oral contraceptives might decrease their effects.