Does Hormone Therapy Cause Weight Gain? What Trials Show
[Answers · Bone, menopause and fertility medicines]

Does menopause hormone therapy cause weight gain?

From FDA labels, public health agencies and published studies · Reviewed

Short answer: The trials say no. A Cochrane review of 22 randomized trials found no significant difference in weight gain between women on estrogen alone or estrogen plus progestin and women not on hormones, and concluded that hormone therapy does not add weight beyond what is normally gained around menopause. In the Premarin label's first-year data, weight gain was reported by 2 to 3% of women on Premarin and 4% on placebo.

Why the question comes up

Many women gain weight in midlife, and weight gain is listed among the possible effects in estrogen labels. The authors of the Cochrane review wrote that many women decline estrogen because of concern about weight gain. The question for trials is whether women on hormones gain more than similar women who are not.

What the Cochrane review found

The review pooled randomized trials that compared hormone therapy with placebo or no treatment and reported weight or body fat. It included 22 trials, with results analyzed separately for estrogen alone and for estrogen plus a progestogen.

Weight and BMI in the Cochrane review (Norman 2000)
ComparisonDifference vs no hormonesResult
Estrogen alone, weight+0.66 kgNot significant
Estrogen plus progestogen, weight-0.47 kgNot significant
Estrogen plus progestogen, BMI-0.50Not significant

There was not enough data to pool waist-hip ratio, fat mass or skinfold measurements. Another 24 trials were still waiting on details from their authors when the review was written, so the pooled result rests on fewer studies than exist. The review counted trials where hormones were combined with diet, supplements or exercise, as long as there was a comparison group. The searches ran to 1998, so newer products and routes such as patches and gels are not well represented.

What the Premarin label reports

The Premarin label includes a table from the first year of a 2-year trial in 2,333 postmenopausal women aged 40 to 65. Weight gain was reported as a treatment-related reaction in about the same share of women at every dose as on placebo:

Weight gain in year 1 (Premarin label, Table 1)
GroupWomenWeight gain reported
Premarin 0.625 mg34811 (3%)
Premarin 0.45 mg33810 (3%)
Premarin 0.3 mg3268 (2%)
Placebo33214 (4%)

The same label lists fluid retention (edema) and changes in weight, up or down, among reactions reported with estrogens in general. Fluid retention is different from fat gain and can come and go.

Tracking weight on hormone therapy

Because weight tends to change around menopause whether or not hormones are used, a single number is hard to read. Dose Track can log weight next to hormone doses over months, which makes a trend easier to show the prescriber than a memory of how clothes fit.

Read more on Dose Track: Menopause · Premarin side effects · Meta-analysis · Edema

General education drawn from labels, public health agencies and published studies, not personal medical advice. Your prescriber, pharmacist and the label that came with your medicine are the final word. Questions for other users? Ask in the Dose Track community.

Frequently asked questions

Does estrogen make you gain weight?+
A Cochrane review of 22 randomized trials found no significant difference in weight gain between women on estrogen and women not on hormones.
Does HRT cause belly fat?+
The Cochrane review did not have enough data to pool waist-hip ratio or fat mass, so the trials it covered do not answer this.
How common is weight gain on Premarin?+
In the first year of the trial in the Premarin label, 2 to 3% of women on Premarin and 4% on placebo reported weight gain.
Can estrogen cause water retention?+
Yes. Estrogen labels list fluid retention (edema) among possible reactions, which can show up as a change on the scale.