Works with your wearables

Short answer: Dose Track connects to Apple Health on iPhone and Health Connect on Android. If your watch, ring or scale syncs to one of those, its weight, sleep, heart rate and other readings can show up in Dose Track next to your doses.

What Dose Track reads

• Body: weight, body fat % and lean body mass.
• Food: calories and protein eaten.
• Heart: resting heart rate, HRV and blood pressure.
• Sleep.
• Temperature: body or wrist temperature.

These show on the Weight and Vitals pages and in the two-week review.

Which devices work

Data from these devices reaches Dose Track once you turn on the device app's own sync to Apple Health or Health Connect.

• Apple Watch: iPhone, built in.
• Oura: iPhone and Android.
• WHOOP: iPhone and Android.
• Garmin: iPhone, and Android 14 or newer through Health Connect.
• Fitbit: Android, through Health Connect.
• Samsung Galaxy Watch: Android, through Health Connect.
• Smart scales such as Withings: iPhone and Android.

How to set it up

1. Connect Dose Track to Apple Health on iPhone or Health Connect on Android, and allow the data you want it to read.
2. In your watch, ring or scale's own app, turn on its sync to Apple Health or Health Connect.
3. Readings that reach Apple Health or Health Connect then show up in Dose Track.

What comes in, and what stays in the brand's app

What arrives depends on what each brand shares with Apple Health or Health Connect. Scores a brand makes for its own app stay there. Your ring's sleep and heart rate come in; its own readiness score stays in the Oura app. WHOOP Recovery stays in the WHOOP app in the same way.

Frequently asked questions

Download Dose Track

On iPhone (iOS 17+) and Android. 4.8 stars from 72 ratings.